The Ten Commandment Of People-Pleasing

Are you feeling stress and think that life's isnt fair.
or why arent you rewarded from all the kindness that you have done for your love ones' as well as friends'? You could be be one of the people-pleaser disease. Here are some of what may seems like the root those problems. The "should-ing" and "must-urbation"

The Ten Commandments of People-Pleasing

1.I should always do what others want,expect,or need from me.
2.I should take care of everone around mewhether they ask for help or not.
3.I should always listen to everyone's problems and try my best to solve them.
4.I should always be nice and never hurt anyone's feeling.
5.I should always put others first,before me.
6.I should never say "no"to anyone who needs or requests something of me.
7.I should never disappoint anyone or let anyone down in any way.
8.I should always be happy and upbeat and never show any negative feelings to others.
9.I should always try to please other people and make them happy.
10.I should try never to burden others with my own needs or problems.


The Seven Deadly Shoulds

1.Other people should appreciate and love me because of all the things i do for them.
2.Other people should always like and approve of me because of how hard to please them.
3.Other people should never reject or critize me because I always try to live up to their
desires and expectation
4.Other people should be kind and caring to me in return because of how well i treat them.
5.Other people should never hurt me or treat me unfairly because I am so nice to them.
6.Other people should be never leave or abandon me because of how much i make them need me.
7.Other people should never be angry wit mebecause I would go to any length to avoid
conflict,anger,or confrontation with them